By Sara E Walker I have had several people ask why I have embarked on this bodybuilding journey and what has inspired me. Over the years, my inspiration was, in large part, internal. It was the combination of walking into a weight room for the first time and being consumed with a desire to be there and then seeing competition bodybuilding (mens) for the first time and needing to know everything about it. I believe internal inspirational drive is essential to achieving goals,

By Sara E Walker I first recall being inside a gym with my parents when I was 9 years old. I had this overwhelming sensation that I wanted to be there and even asked if I could also work out with them. My next introduction to a gym was by my high school P.E. teacher and golf coach when I was 14 years old. He didn’t know what to do with us one day for P.E., so he took us to the high school football weight room. I was addicted. I didn’t realize it then, but working out, buildin